Ways to Optimize Your & Your Baby's Health If You Have a C-section

When I had my homebirth transfer to csection, I was concerned that all the years of healing would have been for nothing. That my back pain would be more severe, my gut health would be noticeably worse again, and that my chronic fatigue would again be a dark cloud glooming over me. I had done everything I knew of to have another homebirth and heal from a previous traumatic birth but there I was... I found myself in a necessary csection.